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How do you get your child to eat enough protein?

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How do you get your child to eat enough protein ? Most adults fuss over how much protein they eat, but what about kids ? Check out if your little one is getting the protein they need to grow strong and smart. So, is your kiddo eating enough protein? The short answer is: they probably are. If you're feeding them a balanced diet, they’re most likely fulfilling their daily protein intake. In fact, they don’t really need as much protein as some people think. When they have stopped breastfeeding, kids 2-4 years old only need 2 portions of protein per day. That might sound like a lot, but those two portions can be an egg and half a cup of milk, 2 ounces of chicken and a ¼ cup of beans, or 1 tablespoon of nut butter, half a slice of whole grain bread and half a cup of milk. As you can see, it’s very possible you’re already feeding your kid like this. Of course, it’s always good to be mindful of our children’s diets, especially if we’re dealing with a picky eater. Things can get more compl

How to find the perfect kids' bike

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How to find the perfect kids' bike Buying a bike for your kid shouldn’t be a hassle, but there are a few things to keep in mind when you’re selecting the perfect gift for them–especially if that’s the bike they’re going to ride for the first time. Parents tend to go and get a bike that somehow “feels right”, or they consider the size of the tires as a rule of thumb to get the right one, but the best approach is actually simpler and makes a ton more sense! The magic number to consider when selecting the best bike is your kid’s inseam. You can easily measure it by telling them to stand straight against a wall, and place a hardbound book between the legs at the height of their crotch. Measure the height from the ground up to the spine of the book, and presto! That’s your kid’s current inseam. From there you can easily select the appropriately sized wheels and adjust the seat’s height. The point of all of this is that your kid should be able to sit comfortably on the bike w

How To Make Sure Your Kids Are Money-Savvy

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How To Make Sure Your Kids Are Money-Savvy As a parent, you do everything you can to prepare your children for the real world.  But are your kids money-savvy and knowledgeable about finances? Beyond receiving an allowance, many of us didn’t receive many lessons about money from our parents. It’s one of those topics that can become taboo in many families. Whether it’s because of a tight budget, religious reasons or pure unwillingness, American families avoid discussing money with their children, even when they grow older. To be honest, “money talk” shouldn’t be limited to a piggy bank and a vague recommendation to save for the future. Being financially educated involves knowing not only that you should save, but how to manage money wisely and stick to a budget. As an adult, you can even share your own mistakes with your children in the hopes that it helps them. It shouldn’t be too complicated to teach your children  financial literacy. In fact, you can turn daily activities i

Step To Hold a Perfect Sweet party

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Step To Hold a P erfect Sweet party Do you have a special occasion coming up and don’t know what treats to serve? Try a candy buffet! Candy buffets are colorful, creative, and a treat that everyone can enjoy. Don’t know where to start? Follow these six steps to an unforgettable candy buffet that guests will enjoy even after the party ends. Begin with choosing your party color and theme.  Weddings and baby showers are perfect times occasions for a candy bar. If you have a specific color scheme for your event, make the colors of the candy correspond. It’ll look organized and visually appealing. Decide how much you need and what types of candies you’ll offer guests. Use the general guide of one pound of candy per three guests. Include two individually packaged sweets per guest, plus one speciality candy to ensure you have enough treats on your candy buffet. Set the table up for maximum eye appeal. You can add decorations to your table like ribbons, centerpieces, a tablec

Baby’s First Birthday

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Baby’s First Birthday Get some amazing items at kimibear !  It’s your baby’s first birthday and you want it to be extra special. After all, the first year of a child’s life is one filled with many milestones and lessons learned. How can you plan the perfect party for your little baby? The kid is too young to remember the party itself, but you still want to celebrate your child’s very first year of life! There are many things to take into account, such as the ages of your expected guests, food, and of course, the party theme. Thankfully, today’s infographic has loads of information to help excited parents plan their baby’s party. According to today’s infographic, the top four themes for children parties are: Disney, Sesame Street, Superhero, and Princess. These themes are available at most party stores, so you wont get such a headache trying matching party favors to each other. Consult today’s infographic for more fantastic ideas on how to make your baby’s first birthday

Pregnant Should Stay Away From These Foods!

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Pregnant  Should Stay Away From These Foods ! Something new at kimibear! I’ll eat almost anything. Some of my friends are super picky eaters, but I can’t identify with them. Hamburgers, sushi, pizza, pasta…I’m not one to complain. (I’m getting hungry just thinking about food.) When you’re eating for two, though, things are a little different. Undercooked eggs and meat are a huge no-no, and you should avoid alcohol and raw fish as well. Even if fish is cooked, it’s not automatically okay: Swordfish, king mackerel and shark are all not recommended for pregnant women. It might be time to give up your Starbucks habit, too. Excessive amounts of caffeine are unsafe for both mom and baby . You do have a lot to choose from, though! Eat nuts, yogurt, beans and lentils, lean meats, yogurt and avocado. Almost half of women gain more than the recommended amount of weight during their pregnancies. I’ve never been pregnant, but I’ve heard the cravings get intense, so I can’t blame you

What baby shower gifts are the most useful after the baby is born?

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What baby shower gifts are the most useful after the baby is born? Who doesn’t love buying baby stuff? Especially kimibear   baby clothes . Sigh. It makes my ovaries throb just thinking about it. Heck, I even did a post on some of My Favorite Products that saved my tush postpartum. While buying all the stuff mom listed on her registry is important, we need to start giving gifts that will actually HELP mom when the baby arrives. If you are planning a mom’s baby shower, it can be great to organize some of these gifts as “group gifts” and encourage guests to contribute on top of buying the all the stinking cute baby stuff that really gets everyone’s knickers in a twist. Here are 5 Baby Shower Gifts for Mom She Will Be Thanking You For. 1. Diapers! Boring… I know. BUT the average baby uses 2,700 diapers in the first year! That equates to around $550! Gasp! So while mom may not be excited about unwrapping diapers at her shower, she will be thanking you later. I personally lo